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- Factors that will diminish an individual’s natural recovery capabilities embody poor sleep high quality, imbalanced hormone ranges, and inadequate nutrition. Insufficient sleep can impede the body’s restoration mechanisms by disrupting the e
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- October 17, 2025, 06:53:54 AM
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- October 24, 2025, 04:26:52 AM
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Factors that will diminish an individual’s natural recovery capabilities.References:
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